Holistic Health & Nutrition Certification: Full Diploma

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Earn Your Holistic Nutrition Certification & 10 Credits – CPD Accredited!

Ready to unlock the power of personalized nutrition? This comprehensive course will guide you through the process of becoming a holistic nutrition expert and crafting effective meal plans for yourself or your clients. I'm Felix Harder, a certified nutritionist and fitness coach, and my Holistic Nutrition Certification is designed for anyone seeking a deeper understanding of diet and wellness.

What You'll Learn:

• Nutrition Theory: Master the fundamentals of healthy eating, including calories, macronutrients (protein, carbs, and fat), and optimal meal timing.
• Calorie & Macronutrient Calculation: Discover how to accurately determine your optimal calorie intake and calculate macronutrients for personalized results.
• Vitamins & Minerals: Gain in-depth knowledge of essential vitamins & minerals, with detailed explanations of Vitamins A-K and key minerals like Calcium and Zinc. Learn why standard blood tests often miss crucial deficiencies and how to identify and correct them effectively.
• Holistic Nutrition Principles: Explore the root causes of health issues through a holistic lens.
  • Adrenal Fatigue: Understand the main causes and effective strategies to cure adrenal fatigue.
  • Burnout & Nutrient Deficiencies: Learn how nutrient deficiencies & imbalances contribute to burnout and how to address them.
  • Oxidative Stress & Antioxidants: Discover how to lower oxidative stress and boost antioxidants for optimal health.
  • Digestion Optimization: Learn how to optimize your digestion and increase stomach acid levels (a common issue).
  • Thyroid Function: Understand how to improve thyroid function naturally.
  • Liver Detox: Explore the science behind liver detox and how it supports overall well-being.

Bonus Resources:

Enhance your learning with these valuable downloadable resources:

• Printable Course Slides: Convenient for review and reference.
• Meal Plans:
  • Six Pack Meal Plan (includes workout guide)
  • Fat Loss Meal Plan (exact calorie, protein, carbs & fat values)
  • Muscle Growth Meal Plan (exact calorie, protein, carbs & fat values)
  • Vegan Meal Plan
  • Pre- & Post Workout Meals
• Recommended Supplements: Guidance on beneficial supplements.

Designed for Everyone:

This nutrition for beginners program is perfect for individuals at all levels – from those seeking to improve their own health to aspiring nutrition professionals. You don't need to be a dietitian (dietetician) or have clients to enroll. Simply bring your interest in holistic nutrition and start learning! The program includes multiple downloadable worksheets, eBooks, and printable resources accessible anytime, anywhere.

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