Healthy Chats
Empowering mothers & daughters (9-12) with essential health info on puberty, reproductive health, and understanding their bodies.
Course Content
Healthy Chats is an all-levels Udemy course taught by Chrystal de Freitas. It runs 1h 31m, is taught in English, and includes a certificate of completion. 1 student has enrolled. It is a paid course, first published February 2023.
Discover Healthy Chats for Girls, a trusted seminar developed by Dr. de Freitas and benefiting families for over 25 years. This course provides guidance for mothers and daughters (ages 9-12), Girl Scout troops, and fifth-grade health educators on navigating important conversations about puberty and reproductive health.
Learn what age-appropriate information to share with your tween daughter. This course covers the physical and emotional aspects of menstruation, offering practical advice on how much to say and how to say it with comfort and clarity.
We'll also address the topic of conception – effectively delivering "The Birds and the Bees" information with ease. You'll gain insights into what to say at different ages and how much detail is appropriate.
Most importantly, you'll have the unique opportunity to ask Dr. de Freitas your personal questions and receive tailored support. Healthy Chats is known for being a warm, informative, and memorable experience for both mothers and daughters, fostering open communication and confidence. This course equips you with the tools to have these vital conversations with ease.
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