過集中しやすい発達障害(ADHD/アスペルガー)に合った目標設定の立て方[イチロー式]

Feeling overwhelmed by endless online surfing and gaming, leaving you with a to-do list that just keeps growing? Do you struggle to focus on important tasks, finding yourself easily distracted? You're not alone.

In this session, I'll share insights based on my experience as someone with a developmental disability, having consulted with over 400 individuals. We'll explore why those with developmental disabilities often find themselves hyper-focused on seemingly unimportant things.

More importantly, I'll reveal unique, insider techniques – not commonly found in ADHD books or online resources – to harness this hyper-focus and use it to live a more fulfilling and self-directed life. Discover how to embrace your unique way of being and thrive! Learn practical strategies to manage distractions and channel your energy effectively. This is a chance to understand and leverage your strengths.