Get Your Act Together with Feldenkrais®!

Unlock Your Potential: Posture, Voice & Performance Mastery

Are you ready to transform your singing, acting, or public speaking? This comprehensive course provides powerful tools to overcome common challenges and elevate your performance to the next level. Learn to conquer stage fright, improve your vocal technique, and master your body language with a unique blend of techniques.

What You'll Discover:

• Posture & Movement: Develop confident and poised posture through fun and effective movement lessons. Improve breathing, focus, and gesturing for a more impactful presence.
• Voice & Speech: Enhance your vocal technique and speech clarity. Learn to project with stamina, resilience, and power, avoiding strain and breathlessness.
• Acting Exercises: Explore exercises to move from feeling stuck and uninspired to spontaneous and empowered. Develop dynamic and impactful gestures.
• Feldenkrais Method® Integration: Seamlessly integrate the principles of the Feldenkrais Method® into your voice, speech, and movement practice. This educational system uses mindful movement to improve body awareness and performance.
• Tension Release: Learn practical techniques to release tension in your shoulders, jaw, and throughout your body, leading to greater relaxation and ease.
• Confidence Building: Cultivate inviting and impactful body language and overcome stage fright to feel grounded and present.

About the Instructor:

Sarah Templeton is a seasoned singer, voice teacher, and Feldenkrais® practitioner with over 20 years of experience. She has personally overcome anxiety and chronic pain using these methods and has developed a practical and effective approach to teaching them to performers. Her training includes study with leading coaches in New York City, Toronto, Frankfurt, Germany, and Florence, Italy.

The Power of Integration:

This course uniquely combines movement lessons with proven voice exercises, speech techniques, and acting exercises, explaining how they work together for optimal results. You'll gain a holistic understanding of how your posture, movement, voice use, and singing technique can harmonize to create a truly integrated and compelling performance.

Beyond Yoga & Stretching:

The Feldenkrais Method® is not yoga, stretching, or spiritual practice. It's a scientifically-based educational system that uses movement to enhance learning and improve physical awareness. Developed by physicist and engineer Moshe Feldenkrais, it's a powerful tool for unlocking your potential.

Ready to Transform?

If you've felt something missing from your training as a singer, actor, or public speaker, this course is for you. Join Sarah Templeton and discover how to become a more confident, expressive, and impactful performer. Get started now and unlock your full potential!