Gentle Yoga Teacher Training (Studio Certified)

Discover the path to becoming a confident Gentle Yoga Teacher with this comprehensive online training! Created by Emily, an Accessible Yoga advocate and experienced Holistic Health Coach with over 3,000 hours of teaching experience, this course provides in-depth insights and practical techniques to enhance your yoga teaching practice.

Whether you're looking to supplement your existing yoga teacher certification or deepen your own personal yoga practice, this training is designed for you. No prior teaching experience is required! Emily's fun and honest approach will empower you to teach with full confidence.

What you'll learn:

• Gentle Yoga Philosophy: Understand the core principles of gentle yoga and how to adapt them for diverse students.
• Contraindications & Modifications: Learn to identify and address contraindications for common injuries, health conditions, and special interest groups. Master modifications for yoga poses (asanas) using props, creating a supportive environment for all levels.
• Asana Practice: Explore gentle supine, seated, kneeling, and standing postures with detailed modifications.
• Meditation & Savasana: Discover effective meditation techniques and savasana scripts to enhance relaxation and mindfulness.
• Accessible Yoga: Learn how to create inclusive classes that cater to a wide range of abilities.

Course Features:

• Lifetime Access: Access all course materials, including written content, video lessons, and resources, for life.
• 24/7 Mentorship: Get personalized support from Emily, your creator, anytime, day or night.
• Self-Paced Learning: Complete the course at your own speed – no homework required!
• Certificate of Completion: Upon completion (including the 30-day enrollment requirement), receive a special Lilac Lotus Yoga & Wellness certificate and a Udemy certificate. This certificate provides an additional 20 hours of training.
• Reinforcement Quiz: Test your knowledge with a short quiz at the end of the training.

This Gentle Yoga Teacher Training is perfect for anyone seeking to create a nurturing and accessible yoga experience. Invest in yourself and unlock your potential as a compassionate and skilled yoga instructor.