Foraging for Edible & Medicinal Plants

Looking to start foraging? This free online course is perfect for beginners eager to explore the natural bounty around them. Inspired by the lack of introductory resources, this course provides a gentle introduction to wildcrafting and foraging in the West Coast of Canada, specifically Vancouver, British Columbia.

Discover 8 common edible and medicinal plants thriving in the region – plants found globally! We'll explore familiar plants like:

• Dandelion
• Chickweed
• Yarrow
• Maple Blossoms
• White Clover
• Daisies
• Plantain

Learn to confidently identify these plants and their look-alikes. You'll gain valuable knowledge about:

• Plant Uses: Discover both edible and medicinal applications of each plant.
• Plant Parts: Understand which parts of the plant are best used (leaves, flowers, roots, etc.).
• Preparations: Get creative with recipes! From poultices and salves to delicious salads and more, we'll explore various ways to utilize foraged ingredients.

To help you on your foraging journey, you'll also receive a comprehensive foraging booklet detailing each plant's common and botanical names, potential look-alikes, uses, and preparation ideas.

This course isn't just about finding food; it's about connecting with nature. We aim to inspire you to get outdoors, enjoy the fresh air and exercise, embrace wild food, and create your own natural remedies.

Plus, a dedicated video covers the basics of foraging, including:

• Foraging Ethics: Learn responsible harvesting practices.
• Where to Forage: Understand legal and ethical considerations.
• Identifying Toxic Plants: Stay safe and avoid potentially harmful plants.