Fitness Ninja Certification(Flips, Martial Art, Calisthenic)
Boost fitness with martial arts! Explore Taekwondo, MMA, Kungfu, gymnastics, dance & parkour. Find your personal trainer & unlock peak health.
Course Content
Fitness Ninja Certification(Flips, Martial Art, Calisthenic) is an all-levels Udemy course taught by Sio Vaspa. It runs 2h 22m, is taught in English, and includes a certificate of completion. Learners rate it 4.5 out of 5 from 54 reviews, with 1,659 students enrolled. It is a paid course, last updated July 2024.
Unlock Your Potential with Urban Ninja: Master Urban Arts & Elite Fitness
Looking to learn dynamic urban skills? Urban Ninja on Udemy is your comprehensive guide to mastering a variety of exciting urban arts – all in one course! This unique program, taught by an instructor with over 15 years of experience as a professional Martial Artist, Breakdancer, Calisthenics artist, and Gymnast, provides the quality information, tips, and drills you need to transform your fitness dreams into reality.
Ready to learn impressive moves? This course covers over 25 different movements, forming the foundation for elite fitness. Develop skill, agility, quickness, power, strength, and flexibility – all within a single video! The techniques draw from diverse disciplines including Martial Arts, Flips, Breakdance, and Calisthenics, allowing you to build a wide range of abilities from one source.
Perfect for those seeking alternative fitness and skill development, Urban Ninja offers live tutorials with easy-to-follow breakdowns, making even advanced moves achievable. You'll develop into a highly skilled, technical, and fit individual.
Go beyond basic skills! Learn to combine movements to create your own unique routines and accelerate your progress. With Urban Ninja, you can cultivate the physique of a dancer, athlete, elite sports performer, and martial artist – achieving a balanced upper and lower body.
Here's a glimpse of what you'll learn:
- Gymnastics Foundations: Handstand, Forward Roll, Dive Roll, Back Handspring, Back Tuck / Flip, Front Handspring, Round-off
- Advanced Flips & Tricks: Aerial Webster, Gainer Flash, Muscle-up, Front Knee Giant, Back Hip Circle, 180 Grab
- Dynamic Kicks: Hook Kick, Tornado Kick, 360 Kick, 540 Kick, 720 Kick, Butterfly Kick, Swipe
- Explosive Movements: Kip-up, Bronco Macaco, Knee Spring Up, Leg Flicks
Continue your journey with the Urban Ninja series:
- Second Part: Urban Ninja Flips, Martial Arts, Powermoves & Calisthenics
- Final Part: Principles of Flips and Tricks Combination
Don't miss out! Enroll in Urban Ninja today and start building the skills and physique you've always wanted.
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