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Фейсбилдинг (гимнастика для лица). Базовый курс

Facial exercises for a more youthful, toned look. Safe and effective routines to improve skin and facial contours.

4.8(292)
1,226students
42m
Certificate
Ievgeniia Baglyk
Ievgeniia BaglykОснователь школы фейсбилдинга. Больше 5000 учеников

Course Content

Фейсбилдинг (гимнастика для лица). Базовый курс is an all-levels Udemy course taught by Ievgeniia Baglyk. It runs 42m, is taught in Russian, and includes a certificate of completion. Learners rate it 4.8 out of 5 from 292 reviews, with 1,226 students enrolled. It is a paid course, first published October 2017.

Looking for a more youthful and radiant face? You don't need expensive procedures! Discover the power of facebuilding (facial exercises) – a natural way to address facial concerns and achieve a rejuvenated appearance.

Facebuilding offers a non-invasive solution to:

  • Correct facial contours: Define and reshape your face.
  • Reduce signs of aging: Minimize wrinkles and improve skin elasticity.
  • Maintain a youthful look: Strengthen facial muscles for a more vibrant complexion.

Developed by Evgeniya Baglyka, a renowned facebuilding expert and former fitness trainer, this system is based on extensive research into facial muscle anatomy and physiology. For over 5 years, Evgeniya Baglyka's facebuilding school has been transforming lives across Ukraine and the globe. Her methods are taught in Ukrainian, Russian, and English, with thousands of satisfied clients and a growing network of over 70 certified trainers worldwide. With over 4.5 million YouTube views and 50,000 subscribers, Evgeniya is a leading authority in the field, frequently featured as an expert on television and recently published a book.

This comprehensive course will teach you:

  • Targeted exercises for all facial zones: Lifting and toning exercises for the forehead, eyes, central face, lips, submandibular area, and neck.
  • Mimic control techniques: Enhance your facial expressions and reduce tension.
  • Facial muscle relaxation: Release stress and promote a more relaxed appearance.

With consistent practice, you'll notice visible improvements – such as reduced puffiness, improved skin tone, and softened wrinkles – within just 2 weeks! All you need is a mirror and 30-60 minutes of your time each day. Start your journey to a more youthful, confident you with facebuilding today!

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