Exercise Away Your Shoulder Pain
Relieve shoulder pain at home! This course guides you through assessing your shoulder and a simple 8-exercise routine for pain reduction.
Course Content
Exercise Away Your Shoulder Pain is an all-levels Udemy course taught by Dr. Scott Hoar. It runs 17m, is taught in English, and includes a certificate of completion. Learners rate it 4.7 out of 5 from 17 reviews, with 179 students enrolled. It is a paid course, first published July 2015.
Discover Relief from Shoulder Pain with Our Comprehensive Home Program!
Are you tired of shoulder discomfort holding you back? This long-awaited Shoulder Pain Home Program provides you with a personalized plan to reduce or even eliminate your shoulder pain without expensive doctor visits. I developed this program after repeatedly helping friends and family struggling with shoulder issues, realizing that simple advice wasn't enough.
What you'll receive:
- Personalized Shoulder Pain Relief Plan: Get a customized game plan tailored to your specific needs.
- Progressive Exercise Program: A carefully designed series of exercises to gently reduce stress and strain on your shoulder joint.
- Save Money & Time: Empower yourself to manage your shoulder pain at home, potentially avoiding costly medical interventions.
How long will it take?
The program includes:
- A concise 4-minute video outlining the program's approach and methodology.
- A 10-minute video demonstrating the exercise progression.
- Designed for repeated use – spend approximately 15 minutes on the initial run, followed by 2-3 minutes for review as you progress.
Who has benefited from this program?
Robby Bursey, a former collegiate pitcher, shares his experience: “I spent my first 21 years pitching competitively… Unfortunately, as I have entered my 30's I have been struggling with shoulder pain from the overuse created during all of those years playing ball. After consulting with Dr. Hoar I noticed improved flexibility and performance within my shoulders. The combination of training and education has dramatically improved the number of activities that I can participate in. I am now in two softball leagues and I swim and bike regularly. I've visited plenty of doctors in the past but nothing has worked as well as this.”
Take control of your shoulder health today! Start your journey to shoulder pain relief now.
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