Udemybeginneres

El Yoga & El bienestar del Ser

Discover yoga: an ancient practice for body, mind, heart, and overall well-being. Improve energy and find inner peace.

38m
Certificate
INTUS APP
INTUS APPINTUS

Course Content

El Yoga & El bienestar del Ser is a beginner-level Udemy course taught by INTUS APP. It runs 38m, is taught in Spanish, and includes a certificate of completion. It is a paid course, first published September 2022.

Discover Your Potential with Yoga & Meditation – Sebastián González

Unlock a more harmonious and fulfilling life with yoga, meditation, and Kundalini yoga led by experienced instructor Sebastián González. Sebastián, a certified Hatha Radja Yoga and Kundalini Yoga teacher, invites you on a journey of self-discovery to tap into your full potential.

Sebastián's path to teaching began with a spiritual awakening, shifting from aspirations of priesthood to a deep connection with the transformative power of yoga. Years of personal practice and inner cultivation have led him to share the profound benefits of these ancient practices.

Reconnect with Your Inner Self: In today's fast-paced world, we often prioritize doing and having, forgetting the importance of being. Sebastián's approach focuses on cultivating consciousness and compassion, helping you reconnect with your authentic SER. He aims to empower millions of Latin Americans to rediscover their inner strength and live with greater purpose.

Science-Backed Tools for Transformation: Drawing on the science of behavioral habits, Sebastián provides practical tools to help you:

  • Maximize Your Potential: Align your inner self with your outer actions.
  • Build Mental, Physical, and Emotional Well-being: Develop a holistic approach to self-care.
  • Cultivate Positive Habits: Implement routines that support your personal growth.
  • Experience Your Heart: Connect with your emotions and intuition.
  • Create a New Reality: Align your mind with your consciousness to manifest a life of harmony and resonance.

Intus: A Platform for Conscious Growth: Intus connects experts dedicated to consciousness and compassion to serve the world. We empower individuals to develop their SER, amplifying their ability to do and create a life of fullness. We embrace the power of both feminine and masculine energies as forces of expression and co-creation.

Explore our content and discover practical habits and techniques, grounded in behavioral science, to unlock a life aligned with your infinite consciousness and the interconnectedness of all things. Start your journey to a more balanced, joyful, and purposeful existence today!

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