らくらく自律神経ソフトセラピー

Are you struggling with nervous system imbalance? You're not alone. In today's fast-paced world, many people are experiencing stress and its effects on their autonomic nervous system. Feeling overwhelmed, anxious, and seeking relief from unexplained symptoms? This easy autonomic nervous system therapy might be the answer.

I'm Naoko Sakuma, instructor of the Rakuraku Jitsuritsu Shinike Soft Therapy. Thank you for choosing this course from among many options!

This course is designed for anyone to easily learn and implement. It focuses on gentle techniques to restore balance to your body and improve cerebrospinal fluid flow, alleviating brain fatigue and promoting autonomic nervous system recovery. Learn to help yourself and others find relief from nervous system disorders.

Here's what you'll discover:

• Course Introduction: An overview of the Rakuraku Jitsuritsu Shinike Soft Therapy.
• What is Autonomic Nervous System Therapy? Understanding the principles behind this gentle approach.
• Causes of Autonomic Nervous System Dysfunction: Exploring the factors contributing to nervous system imbalance.
• What is Cerebrospinal Fluid? Learn about the vital role of cerebrospinal fluid in overall health.
• The Movement of the Skull and Sacrum: Understanding the dynamic nature of these key structures.
• Treatment 1: Pelvic Alignment with Towel Therapy: A simple technique to improve cerebrospinal fluid flow through pelvic alignment.
• Treatment 2: Diaphragm Release for Cerebrospinal Fluid Circulation: Learn how to gently release the diaphragm to promote fluid movement.
• Treatment 3: Collarbone Release for Improved Cerebrospinal Fluid Flow: A technique to ease tension in the collarbone and enhance fluid circulation.
• Treatment 4: Occipital Bone Release: Gentle methods to release tension in the occipital bone.
• Treatment 5: Temporal Bone Release: Techniques for releasing tension in the temporal bones.
• Treatment 6: Frontal Bone Release: Learn how to gently release tension in the frontal bone.
• Treatment 7: Ethmoid Bone Release: A technique for releasing tension in the ethmoid bone.

This therapy doesn't require forceful techniques or intense stimulation. Instead, it utilizes gentle methods to realign the body and promote optimal cerebrospinal fluid circulation, leading to reduced brain fatigue and improved autonomic nervous system function.

Ready to learn how to ease nervous system stress and promote well-being? Enroll today and start your journey to a healthier, more balanced you!