Deal with Trichotillomania: Stop Hair Pulling with Hypnosis

Take control of hair pulling with this comprehensive course, designed specifically for individuals struggling with trichotillomania. If you're ready to regain control over your thoughts, feelings, and behaviors, and ultimately stop pulling your hair, this program offers practical strategies for lasting change.

This course empowers you to achieve improved mental and physical well-being by providing simple, effective techniques to maintain a new, healthier approach to yourself and life. Learn how to prevent relapse and avoid falling into other maladaptive coping mechanisms. The core focus is on regaining control over your urges.

Authored by Ursula James, a highly experienced expert in the field. Ursula is a Visiting Teaching Fellow at Oxford University Medical School, Patron of Anxiety UK, and former Visiting Professor of Clinical Hypnosis at Robert Gordon University. With over 30 years of clinical practice treating trichotillomania, she has distilled her expertise into this accessible and powerful course.

Ursula's extensive background includes teaching clinical hypnosis at 15 UK medical schools (including Oxford and Cambridge) and authoring 8 books, including the widely used Clinical Hypnosis Textbook. She also gained recognition with her own TV series, Sex, Lies and Hypnosis (2007), and has authored books on diverse topics, including the book on magic, The Source, published in nine languages.

Key benefits of this course:

• Learn proven strategies to stop hair pulling.
• Improve mental and physical well-being.
• Develop coping mechanisms for managing urges.
• Prevent relapse and maintain long-term recovery.
• Gain control over your thoughts and behaviors.

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