Complete High Jump Technique

Develop a winning high jump technique with this comprehensive course, led by international decathlete Martin Brockman! Whether you're a beginner coach or looking to refine your approach, this course provides a detailed roadmap to help your athletes excel.

This course focuses on technical development and systematically breaks down the core skills of the high jump. We'll progress from foundational techniques for high jump beginners to mastering advanced strategies.

Here's what you'll learn:

• Basic High Jump Technique: Build a solid foundation for all athletes.
• Curved Approach: Learn the optimal running technique for maximum power and efficiency.
• Takeoff Mastery: Develop a powerful and accurate takeoff for consistent results.
• Fosbury Flop: Understand and coach the effective arching technique for clearing the bar.
• Competitive Coaching: Gain insights into adapting the approach and positioning athletes during competition.

You'll benefit from:

• Technical Models: Access proven models used by a professional athlete.
• Coaching Resources: Practical materials to support your coaching efforts.
• Drills Demonstrations: Learn effective drills to improve athlete performance.
• Lesson Plans: Ready-to-use lesson plans for teaching the approach and arch.

This course draws from the expertise of Martin Brockman, an athlete with a personal best of 2.14m (7ft) in the high jump.

Elevate your coaching skills and help your athletes achieve their full potential in the high jump. Enroll today and let's get started!

This course is part of the Complete Track and Field Coach course, available on Udemy.