Christian Emotional Healing Biblical Self Counselling Guide

Discover a path to emotional healing rooted in Christian faith with the SMART system. This comprehensive course provides a practical, 21-day process designed specifically for Christians seeking to manage and overcome anxiety and negative emotional values in their Christian life.

The SMART system offers a simple, step-by-step approach:

• Separate: Learn to distinguish yourself from your emotions.
• Monitor: Understand what your emotions are communicating.
• Assess: Examine the root causes of negative feelings.
• Replace: Integrate biblical principles and new perspectives.
• Trust: Cultivate unwavering reliance on God.

This course empowers you to shift your perspective and view life with hope rather than fear. We'll explore biblical principles to help you overcome stress, depression, and other negative emotional experiences, drawing solely from the Bible.

Who is this course for? This course is specifically designed for Christians looking for a faith-based approach to emotional well-being. If you resonate with a Christian worldview, you'll find this course incredibly helpful.

The Origin of SMART: The SMART system is born from personal experience – developed by the creator and his wife as they navigated their own challenges with negative emotional values, guided by God's principles.

Course Modules:

• Module 1: The SMART Process: Introduction to the SMART steps (Separate, Monitor, Assess, Replace, Trust).
• Module 2: How To Use SMART: Practical exercises including a one-minute SMART exercise and daily assessment tools.
• Module 3: Separate: Deep dive into understanding and separating from anxiety, its origins, and defining the heart as the command center. Learn "I am not my emotions" and the means of separation.
• Module 4: Monitor: Learn to rule your spirit, understand what your emotions are saying, and identify external triggers.
• Module 5: Assess: Explore the concept of a deceitful heart and how to lift up a standard of truth.
• Module 6: Replace: Restore your intellect, understand the two voices (carnal vs. spiritual), receive new principles, and implement practical steps. Discover examples of principles you can use.
• Module 7: Trust: Cultivate reliance on God and His promises.
• Module 8: Taking SMART Further: Apply SMART principles to relationships and share the Gospel.

Join us and embark on a journey to overcome worry, anxiety, and negative emotional values as a Christian. Learn how the SMART system can guide you towards lasting emotional freedom and a deeper connection with God.