CBT & Mental Health and Wellness Coach #2| PERMA ACCREDITED
Learn CBT & coaching to improve mental well-being. Enhance relationships & find meaning. Holistic approach to psychology & personal growth.
Course Content
CBT & Mental Health and Wellness Coach #2| PERMA ACCREDITED is an all-levels Udemy course taught by Sufani Garza, Place of Bliss Academy. It runs 2h 50m, is taught in English, and includes a certificate of completion. Learners rate it 4.9 out of 5 from 66 reviews, with 256 students enrolled. It is a paid course, last updated August 2025.
Unlock Emotional Intelligence & Live a More Peaceful Life
Gain practical skills and profound self-awareness with this in-depth Master Class, Level 2, designed to empower you to navigate life's challenges with greater emotional intelligence. This training is built on real student questions and answers, offering a unique and relatable learning experience.
Focus on PERMA: This course centers on the PERMA model of positive psychology – Positive emotions, Engagement, Relationships, Meaning, and Accomplishments – to cultivate a well-rounded and fulfilling life.
What You'll Discover:
- Emotional Intelligence for Empaths: Learn to establish healthy boundaries and protect your energy.
- Disconnect & Self-Care: Discover strategies for emotional disconnection from toxic people and situations, preventing isolation.
- Navigating Dual Worlds: Master the emotional intelligence of living in two worlds and finding balance.
- Self-Awareness & Transformation: Understand self-realizations and how to break free from limiting patterns.
- Relationship Mastery: Improve emotional intelligence in relationships, including navigating BPD and other mental health challenges.
- Managing Triggers: Identify and address emotional triggers related to trauma and dissonance.
- Positive Psychology Techniques: Implement behavior modification and positive psychology principles for lasting change.
- Self-Discipline & Needs vs. Wants: Develop self-discipline and learn to differentiate between wants and needs.
- Staying Positive: Cultivate emotional intelligence for staying positive, even with disabilities.
- Support for Others: Gain tools to help yourself and others with depression.
Who is this course for?
This course is ideal for:
- Therapists & Counselors: Enhance your practice with practical emotional intelligence techniques.
- Spiritual Seekers: Deepen your understanding of self and navigate spiritual journeys with greater awareness.
- Healers (Reiki, Chakra, Energy): Develop skills to support clients in emotional well-being.
- Meditation Instructors: Guide students toward greater emotional balance and resilience.
- Life Coaches: Equip yourself with tools to empower clients to achieve their goals.
- Anyone seeking a more peaceful and fulfilling life.
Key Benefits:
- Develop Self-Awareness: The foundation of emotional intelligence and personal growth.
- Improve Relationships: Foster healthier and more fulfilling connections.
- Reduce Conflict: Learn to respond thoughtfully instead of reactively.
- Increase Resilience: Develop the ability to bounce back from adversity.
- Enhance Quality of Life: Prioritize self-love and create a life filled with peace and purpose.
Accreditation:
- Internationally Certified & Accredited
- Accredited POBA Certificate (Upon Request)
- PERMA Accredited
Important Note: This course is designed to empower you to develop your own strategies and solutions. It's a journey of self-discovery and personal growth.
Ready to embark on a path to greater emotional intelligence and a more peaceful life?
Access the POBA Recommended Reading Library and Resources Center.
Note: While the Master Classes can be taken in any order, we recommend taking them sequentially for optimal learning.
Join a community of over 25,000 students who have transformed their lives with this unique teaching style. (See reviews!)
Love & Light, Sufi
Keywords: Emotional intelligence, emotional intelligence certification, emotional intelligence life coach, life coach certification, emotional resilience, emotional intelligence coach, emotional intelligence: master anxiety, fear and emotions, emotional intelligence EQ practitioner, emotional balance and mental health.
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