Udemyallen

CBT & Mental Health and Wellness Coach #2| PERMA ACCREDITED

Learn CBT & coaching to improve mental well-being. Enhance relationships & find meaning. Holistic approach to psychology & personal growth.

4.9(66)
256students
2h 50m
Certificate
Sufani Garza, Place of Bliss Academy
Sufani Garza, Place of Bliss AcademyPlace of Bliss Academy & Sanctuary| Founder & Director

Course Content

CBT & Mental Health and Wellness Coach #2| PERMA ACCREDITED is an all-levels Udemy course taught by Sufani Garza, Place of Bliss Academy. It runs 2h 50m, is taught in English, and includes a certificate of completion. Learners rate it 4.9 out of 5 from 66 reviews, with 256 students enrolled. It is a paid course, last updated August 2025.

Unlock Emotional Intelligence & Live a More Peaceful Life

Gain practical skills and profound self-awareness with this in-depth Master Class, Level 2, designed to empower you to navigate life's challenges with greater emotional intelligence. This training is built on real student questions and answers, offering a unique and relatable learning experience.

Focus on PERMA: This course centers on the PERMA model of positive psychology – Positive emotions, Engagement, Relationships, Meaning, and Accomplishments – to cultivate a well-rounded and fulfilling life.

What You'll Discover:

  • Emotional Intelligence for Empaths: Learn to establish healthy boundaries and protect your energy.
  • Disconnect & Self-Care: Discover strategies for emotional disconnection from toxic people and situations, preventing isolation.
  • Navigating Dual Worlds: Master the emotional intelligence of living in two worlds and finding balance.
  • Self-Awareness & Transformation: Understand self-realizations and how to break free from limiting patterns.
  • Relationship Mastery: Improve emotional intelligence in relationships, including navigating BPD and other mental health challenges.
  • Managing Triggers: Identify and address emotional triggers related to trauma and dissonance.
  • Positive Psychology Techniques: Implement behavior modification and positive psychology principles for lasting change.
  • Self-Discipline & Needs vs. Wants: Develop self-discipline and learn to differentiate between wants and needs.
  • Staying Positive: Cultivate emotional intelligence for staying positive, even with disabilities.
  • Support for Others: Gain tools to help yourself and others with depression.

Who is this course for?

This course is ideal for:

  • Therapists & Counselors: Enhance your practice with practical emotional intelligence techniques.
  • Spiritual Seekers: Deepen your understanding of self and navigate spiritual journeys with greater awareness.
  • Healers (Reiki, Chakra, Energy): Develop skills to support clients in emotional well-being.
  • Meditation Instructors: Guide students toward greater emotional balance and resilience.
  • Life Coaches: Equip yourself with tools to empower clients to achieve their goals.
  • Anyone seeking a more peaceful and fulfilling life.

Key Benefits:

  • Develop Self-Awareness: The foundation of emotional intelligence and personal growth.
  • Improve Relationships: Foster healthier and more fulfilling connections.
  • Reduce Conflict: Learn to respond thoughtfully instead of reactively.
  • Increase Resilience: Develop the ability to bounce back from adversity.
  • Enhance Quality of Life: Prioritize self-love and create a life filled with peace and purpose.

Accreditation:

  • Internationally Certified & Accredited
  • Accredited POBA Certificate (Upon Request)
  • PERMA Accredited

Important Note: This course is designed to empower you to develop your own strategies and solutions. It's a journey of self-discovery and personal growth.

Ready to embark on a path to greater emotional intelligence and a more peaceful life?

Access the POBA Recommended Reading Library and Resources Center.

Note: While the Master Classes can be taken in any order, we recommend taking them sequentially for optimal learning.

Join a community of over 25,000 students who have transformed their lives with this unique teaching style. (See reviews!)

Love & Light, Sufi

Keywords: Emotional intelligence, emotional intelligence certification, emotional intelligence life coach, life coach certification, emotional resilience, emotional intelligence coach, emotional intelligence: master anxiety, fear and emotions, emotional intelligence EQ practitioner, emotional balance and mental health.

$ whoami — the devs behind tutorialsearch.io

Hire the developers behind TutorialSearch.io

We built this site — full-stack web apps, AI integration & automation. Tell us what you need and we'll build yours.