Udemybeginneren

Breathing For Anxious Kids

Teach kids calming breathing techniques for emotional safety and well-being. Simple exercises to reduce stress and anxiety.

4.9(8)
13students
37m
Certificate
Stacey Louise
Stacey LouiseChildren's Yoga Teacher Trainer; Calm Fairies Founder

Course Content

Breathing For Anxious Kids is a beginner-level Udemy course taught by Stacey Louise. It runs 37m, is taught in English, and includes a certificate of completion. Learners rate it 4.9 out of 5 from 8 reviews, with 13 students enrolled. It is a paid course, first published April 2022.

Are you supporting children and teens struggling with anxiety? This course, "Breathing For Anxious Kids," is designed for health professionals, allied health professionals, counselors, educators, and parents seeking practical tools to help young people feel safe and calm.

The Calm Fairies approach utilizes a comprehensive four-part framework: Brain, Breath, Body, and Bigger Picture to address anxiety effectively. This course specifically focuses on:

  • Understanding Anxiety in Children: Learn what happens in a child’s brain and body when they experience anxiety.
  • The Nervous System & Anxiety: Explore the crucial role of the nervous system in managing stress and anxiety.
  • The Science of Calming Breaths: Discover the neurobiology behind why conscious breathing is a powerful calming technique.
  • Effective Teaching Strategies: Get practical tips on how to teach breathing techniques to children in a way they understand.
  • Easy-to-Learn Breathing Techniques: Master two child-friendly breathing techniques that are simple to teach and for kids to learn.
  • Ready-to-Use Scripts: Access Calm Fairies® scripts to guide your sessions and ensure clear, effective communication.

Your facilitator, Stacey Louise, brings over 20 years of experience teaching children of all ages in diverse settings – from hospital environments and yoga classes to 1:1 Calm Coach sessions, schools, daycare centers, and TV studios. Stacey is a Senior Level Yoga Teacher, Registered Children’s Yoga Teacher, Yoga Therapist, Kids Fitness leader, and Children’s TV producer. She also works as a "Calm Fairy" in a children’s hospital ward, where she's helped thousands of anxious kids through the power of breathing.

Empower yourself with the knowledge and skills to support anxious children. Learn how to use the simple, yet profound practice of breathing techniques to make a real difference in their lives.

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