كورس سحر التنفس (الكنز المفقود)
Explore psychology, Traditional Chinese Medicine acupressure points, and breathing techniques for holistic well-being. Learn practical skills!
Course Content
كورس سحر التنفس (الكنز المفقود) is an all-levels Udemy course taught by Dr Mohamed Attalla. It runs 4h 40m, is taught in Arabic, and includes a certificate of completion. Learners rate it 4.7 out of 5 from 7 reviews, with 50 students enrolled. It is a paid course, first published August 2021.
Unlock Inner Peace & Vitality: The Lost Art of Breathwork
Discover a transformative approach to well-being with this exceptional breathwork course, considered one of the best available in the Arab world – possibly unique in its comprehensive structure. This program integrates the power of psychology, Traditional Chinese Medicine (TCM) acupuncture points, and specialized breathing techniques and Qigong exercises for holistic healing.
The course unfolds over ten carefully structured weeks, each focusing on a specific aspect of breathwork:
- Week 1: Awareness & Mindfulness – Cultivating present moment awareness.
- Week 2: Deep Sleep Breathing – Optimizing sleep quality through targeted breathing.
- Week 3: Active Awakening Breath – Energizing your mornings with invigorating breathwork.
- Week 4: Breath for Calm & Relaxation – Reducing stress and promoting tranquility.
- Week 5: Breathwork for Anxiety & Tension – Effectively managing anxiety and releasing physical tension.
- Week 6: Breath for Focus & Concentration – Enhancing mental clarity and concentration.
- Week 7: Breathwork for Anger & Fear – Transforming negative emotions through breath.
- Week 8: Breath for Happiness & Joy – Cultivating positive emotions and a sense of well-being.
- Week 9: Energy Charging Breath – Boosting vitality and overall energy levels.
- Week 10: Protective Shield Breath – Creating a personal energetic shield for resilience.
Bonus: The course includes the "Breath of Beauty & Radiance" technique.
You'll receive ongoing support throughout the ten weeks, with daily check-ins to ensure proper implementation of the techniques and maximize results. This program is designed to bring about profound changes on all levels of your being.
About Dr. Mohamed Attalla:
Dr. Mohamed Attalla is a renowned specialist in physical and mental health, with expertise in bioenergy. He holds a Bachelor's degree in Physical Education, a diploma in Traditional Chinese Medicine and Acupuncture from the Greek Academy of Traditional Chinese Medicine, and a Master's degree in Physical Health. He also holds a Doctorate in Cognitive Behavioral Therapy (CBT) and a diploma in Clinical Psychology. Further qualifications include a diploma in teaching and lecturing from the University of Athens and is a certified Tai Chi and Qigong instructor from Tianjin University of Traditional Chinese Medicine. He is also a Pranic Healing practitioner certified by Athens_PHL.
Dr. Attalla has presented numerous research papers on the connection between mental and physical health at various universities and research centers. He offers integrated therapeutic programs utilizing bioenergy and acupuncture to treat age-related ailments and Parkinson's disease in hospitals and research centers in Athens and beyond.
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