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BJJ - Ankle lock series for Modern Grappling, Part 1

Learn foundational ankle locks & submissions for IBJJF competition. Build a strong base in leg locks and more!

4.4(10)
47students
1h 7m
Certificate
Matt Murphy
Matt MurphyMartial Artist, Yogi, Writer, Artist, Technologist

Course Content

BJJ - Ankle lock series for Modern Grappling, Part 1 is an all-levels Udemy course taught by Matt Murphy. It runs 1h 7m, is taught in English, and includes a certificate of completion. Learners rate it 4.4 out of 5 from 10 reviews, with 47 students enrolled. It is a paid course, last updated January 2021.

Looking to elevate your grappling game? This course is a must-have for MMA athletes, judo practitioners, and martial artists of all levels! We're diving into a significant trend reshaping submission grappling and jiu-jitsu: the increasing importance of leglocks, particularly in no-gi competition.

While the allure of powerful techniques like heel hooks is undeniable, it's crucial to build a solid foundation first. This course prioritizes the straight ankle lock, a technique that offers a safer and more versatile entry point into the world of leg attacks.

Here's why mastering the straight ankle lock is key:

  • Wider Sport Legality: Understand where leglocks are legal in various competitions.
  • Reduced Injury Risk: Learn a technique with a significantly lower risk of catastrophic injury for both you and your training partners.
  • Foundation for Advanced Techniques: The straight ankle lock unlocks opportunities to safely and effectively progress to more advanced leglocks, including those devastating heel hooks and other intricate submissions.

Don't rush into high-risk techniques. Build a strong base with the straight ankle lock and unlock your full potential in grappling, MMA, and judo.

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