Baby Sleep Matters
Healthy sleep for newborns (0-5 months). Learn essential routines & tips for peaceful nights and happy babies. Expert guidance for infant sleep!
Course Content
Baby Sleep Matters is a beginner-level Udemy course taught by Jenna Affleck. It runs 1h 5m and is taught in English. Learners rate it 4.5 out of 5 from 25 reviews, with 233 students enrolled. It is free to enroll, first published November 2022.
Establish healthy sleep habits for your baby from day one and reclaim your rest! This short video series provides practical tips for a happier, more well-rested baby – and a happier you. Learn simple strategies to prevent the 4-month sleep regression and create a peaceful bedtime routine.
Designed for busy parents, these videos are perfect for watching while holding your baby. Get actionable advice you can implement immediately, even with just one free hand!
In this video series, you'll discover:
- Baby Sleep Requirements: Understand your baby's unique sleep needs and learn to interpret their sleep cues.
- Practical Sleep Methods: Discover hands-on techniques to gently encourage healthy sleep in their bassinet or cot.
- Establish a Daily Rhythm: Gain confidence in creating a predictable daily schedule for both you and your baby, eliminating bedtime guesswork.
- And much more!
Watch at your own pace, as many times as you need, from the comfort of your home. Join countless parents who are experiencing the benefits of a well-rested baby and a rejuvenated you. Start supporting your baby's sleep journey today!
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