Alkaline Plant-based Basics
Discover alkaline raw veganism! Learn a holistic plant-based diet for vibrant health. Introductory course.
Course Content
Alkaline Plant-based Basics is an all-levels Udemy course taught by Keirra Strayhorn Winters. It runs 1h 6m, is taught in English, and includes a certificate of completion. Learners rate it 4.7 out of 5 from 3 reviews, with 30 students enrolled. It is a paid course, last updated July 2020.
Discover the power of a raw vegan diet with Eat! Easy Everyday Raw Vegan Recipes. This introductory course offers a simple, accessible path to a healthier you, focusing on fundamental food choices and the incredible benefits of a plant-based lifestyle. Learn easy-to-follow recipes designed for everyone, whether you're just starting your raw vegan journey or looking to enhance your existing plant-based diet.
This course isn't just about recipes; it's a testament to transformation. Eat! Easy Everyday Raw Vegan Recipes is inspired by the journey of Keirra's mother, Kathryn Hill Strayhorn, who successfully transitioned to a healthier diet and lifestyle. Keirra shares recipes lovingly developed to support this change, and now offers them to you.
Learn how to navigate the transition away from the Standard American Diet (SAD) and avoid common pitfalls in vegan eating. Keirra draws on years of experience, in-depth study, and the wisdom of others to provide guidance toward true health without compromise. This course is designed to make a raw vegan lifestyle fun, fulfilling, and sustainable for life!
What you'll find in this course:
- Easy Raw Vegan Recipes: Simple, delicious meals for everyday living.
- Guidance on transitioning from the Standard American Diet.
- Tips for avoiding unhealthy vegan choices.
- Insights into the benefits of a plant-based diet.
- A supportive and encouraging approach to health and wellness.
- Learn from the inspiring story of Kathryn Hill Strayhorn, a marathon runner and advocate for healthy living.
Kathryn Hill Strayhorn, Keirra’s Mom, is a remarkable woman who has completed the New York City Marathon 11 times! She is a testament to the power of a healthy lifestyle and currently enjoys a peaceful and happy life in Harlem, NYC. Join us in celebrating her and embracing a healthier future for yourself!
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