Aikido ABC - Vol 4. Aiki Bokken

Delve into the profound world of Iwama Bokken, a cornerstone of traditional Aikido training. This course provides a comprehensive understanding based on Morihiro Saito’s meticulously compiled system, derived from O Sensei’s invaluable bukiwaza (weapon techniques).

• 7 Ken Suburi: Master the fundamental bokken strikes – a crucial starting point for developing proper technique and body mechanics.
• Happo-giri: Explore 8-direction cuts, enhancing your understanding of linear movement and defensive responses.

The ken (sword) holds deep cultural significance in Japan, revered for generations and deeply embedded in mythology. In Aikido, the bokken transforms into a powerful tool for cultivating Aiki, refining your sense of distance and mastering precise timing. This approach is detailed in Traditional Aikido Vol 2 by Morihiro Saito.

Kumitachi (Partner Bokken Practice): Discover the origins and purpose of kumitachi, a partner drill rooted in old ken school traditions. Professor Morihei Ueshiba, the founder of Aikido, adapted these drills to incorporate the principles of Aiki, leaving a lasting legacy for practitioners.

Understanding kumitachi is essential for developing proficiency in ken, jo, and taijutsu basic techniques. A solid foundation in suburi (sword practice) is paramount – without it, kumitachi practice will be ineffective. Begin each session with the suburi techniques outlined in Volume I.

Kumitachi is not about competition. It's a dedicated practice focused on refinement and mutual learning. The traditional progression emphasizes years of uchitachi (attacker) experience before transitioning to uketachi (defender), highlighting the importance of mastery and respect in learning. This approach ensures a deep understanding of the principles before engaging in dynamic partnered work.