Aikido ABC - Vol 3. Advanced techniques

Discover the fundamental techniques of Aikido! This course delves into the five core throws that form the foundation of this powerful martial art. You'll learn:

• Kaiten-nage: Master the spinning throw, a key element for redirecting an opponent's energy.
• Tenchi-nage: Explore the earth-sky throw, focusing on balance and leverage.
• Kotegaeshi: Learn the wrist-breaking counter, a versatile technique for controlling your partner's movement.
• Shiho-nage: Develop proficiency in the four-direction throw, a fundamental skill for adaptable defense.
• Irimi-nage: Understand the entry throw, emphasizing positioning and blending with your opponent.

We'll break down each technique step-by-step in its basic form, enabling you to learn and execute them independently. Gain essential balance and body awareness – the cornerstones of effective Aikido – and develop the ability to seamlessly move with your partner. This course is perfect for anyone looking to understand the core principles of Aikido throws and build a strong foundation for further study.