advanced capoeira kicks - beginners guide to advanced kicks

Unlock the Power of Advanced Capoeira Kicks

Dive into the captivating world of capoeira, a dynamic martial art renowned for its fluid movements and powerful kicks. This course focuses on mastering some of the most impressive and effective advanced kicks in capoeira, many of which have influenced other martial arts with their striking power and aesthetic appeal.

Whether you're a seasoned capoeira practitioner or just starting your journey, this course is designed for you. We break down complex techniques into easy-to-follow, step-by-step progressions, utilizing high-quality video with multiple angles and effects to maximize your learning experience.

You'll develop essential skills including:

• Circular Momentum: Master the art of generating power through controlled rotation.
• Upper Body Strength: Build the core strength needed for dynamic kicks.
• Body Control & Balance: Achieve exceptional stability and control throughout your movements.
• Explosive Power: Unleash maximum force with precise technique.
• Flexibility: Increase your range of motion for greater kick height and power.
• Correct Body Mechanics: Learn the proper alignment and technique to prevent injury and maximize efficiency.

You will learn to perform:

• "Parafuso" - Spinning Round House Kick: The classic and powerful spinning kick.
• "Parafuso com Troca" - Spinning Round House Kick with Leg Switch: A variation adding complexity and deception.
• "Amazonas" - Single Handed Handstand Kick: A visually stunning and challenging kick.
• "Martelo de Chao" - Floor Round House Kick: A dynamic kick executed from a kneeling position.
• "Meia Lua de Compasso" - Half Moon Compass Kick: A graceful and powerful circular kick.
• "Meia Lua Raiz" - Half Moon Root Kick: Discover this advanced technique – you'll need to enroll to unlock the secrets!

Bonus: Each video lesson comes with a downloadable PDF training program. This program provides detailed technical progressions and strength/flexibility drills to help you achieve your capoeira goals.

Important Disclaimer: Prior to participating in this course, ensure you are in good physical condition. By enrolling and engaging in the exercises, you acknowledge the inherent risks of physical activity and agree to assume all responsibility for your safety. You agree to release Alon Yudelevich from any liability arising from your participation.