【90日で結果にコミット】ストレッチで解消しない肩こり改善講座

Finally Find Relief from Chronic Shoulder Pain: A New Approach

Are you tired of trying countless remedies for stiff shoulders with no lasting results? Do you feel like nothing works, but desperately want to alleviate your pain? This course offers a fresh, innovative perspective on the root causes of shoulder pain and provides a practical path to lasting improvement.

What You'll Discover:

• Why Online Bodywork Matters: Learn why an online approach to bodywork can be effective and what you can achieve in just 90 days.
  • Personalized Program: Discover a program tailored to your specific needs.
  • Correct Sequencing: Avoid common mistakes by following the right steps for health improvement.
  • Comprehensive Support: Benefit from robust support to overcome obstacles and achieve results.
  • Meet the Instructor: Get to know the expert guiding you through this journey.

The Shoulder Pain Improvement Program: A Step-by-Step Guide

This course breaks down shoulder pain relief into manageable steps:

• Step 1: Understanding the Root Cause (10 Days)
  • Uncover the true cause of your shoulder pain through detailed self-assessment.
• Step 2: External Bodywork (50 Days)
  • Learn targeted techniques to address external factors contributing to shoulder stiffness.
    • Scapular Therapy: Specifically designed for those with poor "hand raise" mechanics. Includes:
      • Identifying tight areas.
      • Effective massage techniques.
      • Stretching exercises.
      • Pain assessment.
    • Pectoral Muscle Therapy: Addressing shoulder pain linked to poor neck movement. Includes:
      • Identifying tight areas.
      • Targeted massage and stretching routines.
• Step 3: Internal Bodywork (50 Days)
  • Discover how nutritional deficiencies impact shoulder pain and learn how to address them.
    • Nutrient Deficiency Check: Identify potential deficiencies (iron, protein, zinc) with comprehensive self-assessment tools.
• Step 4: Prevention & Stress Management (30 Days)
  • Develop long-term strategies to prevent future shoulder pain.
    • Stress Level Assessment: Understand how stress contributes to your shoulder pain and learn coping mechanisms. (Assessments for mild, moderate, and severe stress levels included).

Key Features:

• Comprehensive Q&A: Find answers to frequently asked questions about shoulder pain.
• Bonus Lecture: A special gift from instructor Takada.

This course is for you if:

• You've tried various shoulder pain relief methods without success.
• You're looking for a holistic approach to address the underlying causes of your pain.
• You want a personalized program with expert guidance and support.