5-Minute Mindfulness Meditations for Children, 8 Years & Up

Discover the power of mindfulness with 5-Minute Mindfulness Meditations for Children, led by Master Clinical Hypnotherapist Joseph Drumheller. With over 16,000 students across 147 countries and 40+ online courses created, Joseph brings a wealth of experience to help children unlock their inner potential. He's conducted 2,000+ private healing sessions and is a 4-time award-winning author. Joseph's background includes 6 years as a Clinical Hypnotherapist in a cancer radiation clinic, providing a compassionate and insightful approach. Joseph Drumheller is ANWAA accredited ensuring a high standard of quality.

Unlock the magical inner world of your children with this transformative course. 5-Minute Mindfulness Meditations for Children fosters calmness, creativity, exploration, and fun in a simple, accessible way.

What you'll find in this course:

• Six unique 5-minute meditations specifically designed for kids.
• Tools to enrich your child's life by promoting emotional and mental health, boosting creativity, and deepening spirituality.
• Video lectures and written summary scripts for adults to effectively lead meditations.
• Meditations beneficial for adults too!

Benefits of Meditation for Children:

Meditation offers significant advantages for children's development in today's fast-paced world. Scientific research highlights numerous health benefits, including:

• Reducing Stress
• Calming Unwanted Behavior and Emotions
• Expanding Creativity and Learning
• Increasing Happiness and Well-Being

Joseph understands the challenges children face and provides easy-to-implement techniques that can be shared in just minutes. It's a wonderful way to help them thrive.

Kids will learn to:

• Enhance Creativity
• Increase Energy
• Settle Down
• Calm Disruptive Emotions
• Create magical feelings with Sound
• Deeply connect with Nature

Adults will learn:

• Strategies, techniques, and methodology for leading meditations through engaging video lectures.
• Detailed written summaries with outlined scripts to confidently guide your child's meditations.
• A FREE EBOOK summarizing the course content.

What Students Are Saying:

"I enjoyed the course. There were very good practical tips to ground energy and I especially like the integration of calming disruptive emotions meditation which could work for adults also. I like the magic blank canvas meditation to enhance creativity for children or adults also. You gave a great insight in a simple way of what energy is to kids and you get that across very nicely to them in a practical and calm manner. Loved it. Thank you," – Melissa O'Neill

"the meditations are next level awesome." – Courtney Seard

"I'm doing a couple of Joseph Drumheller courses and he's a really fantastic teacher. His approach is very genuine and authentic. He spent many years providing support to terminally ill cancer patients. Highly recommended." – Phil Strong

"You know, Joseph, I really appreciate the reminder that unresolved emotional charges INFLUENCE our decision making and behavior...I love your class, Joseph. Thanks again for all of your hard work!" – Laurel Gay Edwards

"Your delivery was warm and natural and your sincerity and love of meditation shines through...I wish you every success!" – Linda Hall

"Joseph Drumheller's practical, earthy approach to meditation, along with his soothing voice and approachability provide a comfortable place to begin a new practice or gain deeper insights to those more established. Speaking as a lifelong meditator myself, I recommend his work." – Judy Blackwell

*"I will say that the main thing I look for in someone in such a course is that they exude calm, and joy....and you do......and that they look trustworthy, good energy when you look at their eyes...when they speak...and you do... Marika Marks

"Very professional and I loved the videos! If this is your first class online, I wouldn't have known it. You did a great job!" – Judy Lynne

Enroll today and begin guiding your children towards a calmer, more creative, and more fulfilling life!