20 Step Introduction to the Filipino Martial Arts (Escrima)

Discover the Power of Filipino Martial Arts (FMA): Kali, Escrima & Arnis

Often called "that stick fighting art," Filipino Martial Arts (FMA) – encompassing Kali, Escrima, and Arnis – is a comprehensive combat system far beyond simple weapon techniques. It's a complete skillset integrating hands, feet, weapons, and joint locking for effective self-defense. Increasingly, police and military professionals worldwide are adopting FMA due to its proven effectiveness in real-world situations.

This course provides a thorough introduction to the core principles and practical applications of FMA, covering:

• Fundamentals: Master the essential building blocks of FMA.
• FMA History: Explore the rich heritage and evolution of these powerful martial traditions.
• Etiquette: Learn the significance of the Salute or Bow – a cornerstone of respect in FMA.
• Physical Conditioning: Improve your readiness with dedicated Warm-ups and Stretching routines.
• Footwork: Develop dynamic and effective movement patterns:
  • Forward Angle Stepping
  • Reverse Angle Stepping
  • Six Point Stepping
• Striking Techniques: Hone your striking skills:
  • Punching: Learn the fundamental punches.
  • The Jab
  • The Cross
  • The Hook
  • The Uppercut
  • Hand Speed Drills: Increase your striking velocity and power.
• Kicking Techniques: Expand your offensive options:
  • Front Kick
  • Side Kick
  • Thai or Shin Kick
• Street Defensive Tactics: Gain practical skills for immediate self-protection.
• Grappling: Develop techniques for controlling and neutralizing opponents:
  • Front Choke - Part 1
  • Rear Choke - Part 2
• Ground Fighting: Learn to defend and control positions on the ground:
  • Ground Fighting #1: Master the Guard, Mount, and Side Mount.
  • Ground Fighting #2: Understand the Reality of the Street – realistic scenarios.
  • Ground Fighting #3: Develop Maneuvering in the Guard.
• Single Stick Techniques: Become proficient with a single stick weapon.
• Stick Fundamentals: Warm-ups for the Stick to prepare for training.
• Weapon Application: Learn Nine Angles of Attack for versatile weapon usage.
• Weapon Defense: Develop Long Range Blocking techniques.
• Resources: Access helpful PDFs to reinforce your learning.

Upon completion, you'll receive a Certificate of Completion.

As the saying goes: "If you want to learn to fight go somewhere else.....If you want to learn to survive, join us." This course is designed to equip you with the skills and confidence to handle real-world threats.