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100 Aikido Ukemi Build Up - Beginner's Level

Learn essential Aikido Ukemi techniques! This beginner course builds a strong foundation in falling safely. Improve balance & body awareness.

4.6(102)
616students
2h 1m
Certificate
Rokas Leonavicius
Rokas LeonaviciusAikido Instructor

Course Content

100 Aikido Ukemi Build Up - Beginner's Level is a beginner-level Udemy course taught by Rokas Leonavicius. It runs 2h 1m, is taught in English, and includes a certificate of completion. Learners rate it 4.6 out of 5 from 102 reviews, with 616 students enrolled. It is a paid course, last updated October 2018.

Master Aikido Ukemi with Our 100-Exercise Beginner's Course

Ready to learn the essential skills of Aikido Ukemi? This comprehensive course breaks down the techniques into manageable steps, perfect for beginners. We'll guide you from fundamental movements to more advanced rolls, building a strong foundation for your Aikido journey.

This beginner-level course features 26 exercises organized into 5 progressive levels. You'll develop crucial skills like:

  • Forward Rolls: Learn the proper technique for safe and effective forward rolls, a cornerstone of Ukemi.
  • Backward Rolls: Master backward rolls, essential for absorbing impact and maintaining balance.
  • Foundation Ukemi: Build a solid base with foundational exercises that are the building blocks for all future Ukemi training.

Our structured approach ensures you progress gradually, mastering each exercise before moving on. This is the ideal starting point for anyone looking to learn Aikido Ukemi safely and effectively. Start building your resilience and body awareness today!

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